Thursday, March 31, 2016

Plexus Slim Challenge Day 11

Day 11: 3/31/16

Plexus Slim

I am out of my Vanilla Almond Milk, I only had 8 oz left so I had to use some chocolate to make it 13 oz. That really bummed me out but I will suffer through it until I am out of my current chocolate container, lol


Water Intake

Okay, going to be really honest here. I am so sick and tired of water. 100 oz of water is ALL I drink in a day besides the plexus. No juice, no soda, nothing with flavor or taste. I am going to have to start adding flavor to my water. Infused waters are going to become my new best friend. If anyone has some affordable ways to make infused water, please share.

As a result of this though, I have actually become excited about drinking my plexus in the morning because it actually has flavor, lol!!! It goes by too fast some mornings.

Other things

So I don't think that I am feeling any different by just using the plexus slim by itself. I can see how companies like this can encourage you to take so many products and then suggest something is wrong with you vs the product if you don't have amazing results.

Now, I am not saying that there is anything wrong with this product but the fact that you tend to end up changing your eating habits, increasing your water intake and have the choice of working out more while using this stuff tends to leave me to believe that you are making the changes and the product is getting the credit.

I am only on Day 11 and I am going to keep going, of course! However, I am still wondering if the Plexus Slim is going to stay in my life after this challenge is over.

Wednesday, March 30, 2016

Plexus Slim Challenge Day 10

Day 10: 3/30/16

Plexus Slim

Stuck with the Vanilla Almond Milk again and stuck with 12 oz and it was still awesome!


Thoughts

Nothing really else to report but things are going smoothly. I have been drinking my 100 oz of water every day and my bathroom breaks have lowered a lot. I am hoping that this is a good sign and my body is starting to process and work with the plexus.

My Workout

I am still cleaning my house and sorting through so many things. Lots of bending and flexing and squatting involved. I am going to be beyond relieved when this purging project is finished.

Tuesday, March 29, 2016

Plexus Slim Challenge Day 9

Day 9: 3/29/16

Plexus Slim

I am really enjoying the unsweetened Vanilla Almond Milk. It is perfect with the plexus. I can use 12 oz and it is not sweet at all.


Movement for Today

Folding and sorting though laundry took up most of my day and I did some quick cardio to some upbeat music before dinner. I felt so much better after even such a short work out, I am looking forward to doing some more tomorrow.


Monday, March 28, 2016

Plexus Slim Challenge Day 8

Day 8: 3/28/16

My Results




So everything stayed the same except for my weight, I gained .6

When talking with people about it, we all agree that my stress level over the past week combined with a sudden increase in water is what caused it. On the positive side, this next week should go smoother since my body is getting more used to the water and I will do better to become more active again.

Sum it all up

I started this plexus challenge with no smoking, drinking of soda or alcohol. I haven't done an official workout in over 3 weeks. I try my best to eat 3 healthier meals a day. I drank a good amount of water but nothing close to 100 oz. Overall, I am pretty healthy so it might take me a little longer to see good results.

My Plexus Today

I used 17 oz of vanilla and it was really bland. That threw me for a loop! I think I might bring it down to 14 oz tomorrow. And I just decided to keep it simple and start dating and numbering the packets to show that I am taking new stuff every day. 


Sunday, March 27, 2016

Plexus Slim Challenge Day 7

Day 7: 3/27/16

Plexus Slim

Today I enjoyed a new flavor of Almond Milk, Vanilla Unsweetened! I used 16 oz of the milk and it was actually really good. I think this one might be a keeper.


My Day

Today was Easter Sunday so I took the kids to church and it was actually my first big gathering of people since I had been back from my vacation. It was really odd to be back on my normal routine and exhausting. I got home, made some lunch then had to take a long nap. As a result, I have only had about 40 oz of water today.

I have eaten breakfast, lunch and a couple snacks but no dinner as of yet and I am just wanting to go back to bed. I have been over using the computer lately so I have also been dealing with a headache that only gets bad when staring at the computer screen. Go figure, lol

Tomorrow

Tomorrow is my weigh in day and I am rather nervous. I guess I should be happy that I did not have a huge Easter family gathering this year and didn't over eat, lol, I shall be expecting SOME kind of changes between all these bathroom breaks and being home and healthy eating.

Saturday, March 26, 2016

Plexus Slim Challenge Day 6

Day 6: 3/26/16

Plexus Slim

I used up the last of my Dark Chocolate Almond Milk today and 18 oz was the winning number. It was actually really good and I think I might keep it around that same level.


Activity Today 

I did spend a little time outside but I really enjoyed just resting. I had such a bad headache from spending so much time on the computer lately so I just took a break and enjoyed the sun. I really do miss my daily workouts in the mornings and felt disappointed in myself for not doing something.

Body Progress so far

I think my body is becoming more used to the water that I have been drinking. 100 + oz a day has really been great. I have been going pee less than when I started but still pretty often. One thing I have noticed is my body seems to be using the plexus and water mixture to flush itself in more than just pee. Bowel movements have become more frequent as the days progress. Nothing like a stomach flu but I can tell that my body is getting rid of some awful stuff that has been stored in my body for a while.

Eating Progress

I am so proud of eating 3 meals a day lately. It always seems to be a struggle for me and I am making better choices in meal ideas and portion sizes. I do not account these changes to plexus but on my own personal choices. Once I started with the Mountain Mama workout group, I noticed a big change in eating and my mental health. Going over 3 weeks with no official workout was a big change for me and I am really not liking it. I am hoping that I will get back to some kinda work out soon.

Since I was so excited about my dinner choice tonight, I am sharing a picture. Tonight I made Grilled Fish Tacos with Lime Cabbage Slaw and Cilantro Lime Rice for dinner. Thank you PInterest, lol





Friday, March 25, 2016

Plexus Slim Challenge Day 5

Day 5:  3/25/16

Plexus Slim 
Today's Plexus Slim was taken with 12 oz of liquid and oh man, I am not doing that again! It was way too sweet and I realized why I bumped up the liquid content in the first place, lol!!! I think I will be going back to either 14 or 16 oz in the morning.


Eating habits today and Water Intake
Breakfast: 2 sausage links, 1/2 an english muffin with butter and some seasoned potatoes
Pre-Lunch snack: Fruit salad and a hard boiled egg and a couple pieces of little sausage bites
Lunch: Left over pork stew
Dinner: Meatloaf, mashed potatoes and carrots.
Dessert: Peanut butter cookies
Water level: 100 oz of water and still drinking!

Workout or lack of?
I did have a few walk around moments but nothing major and that was okay with me because I am so exhausted from all the cleaning and I am still not finished. I did get one of my new workout magazines in the mail today so I am thinking about trying something small in the morning.