My Results
So everything stayed the same except for my weight, I gained .6
When talking with people about it, we all agree that my stress level over the past week combined with a sudden increase in water is what caused it. On the positive side, this next week should go smoother since my body is getting more used to the water and I will do better to become more active again.
Sum it all up
I started this plexus challenge with no smoking, drinking of soda or alcohol. I haven't done an official workout in over 3 weeks. I try my best to eat 3 healthier meals a day. I drank a good amount of water but nothing close to 100 oz. Overall, I am pretty healthy so it might take me a little longer to see good results.
My Plexus Today
I used 17 oz of vanilla and it was really bland. That threw me for a loop! I think I might bring it down to 14 oz tomorrow. And I just decided to keep it simple and start dating and numbering the packets to show that I am taking new stuff every day.
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