Day 93

11/18/15

Day 93

Question: What material good would you not be able to give up?

Answer: I went with my Carmex chapstick since that is something I use every night before bed.

- Warm ups

- Side shuffle the white line

- Divide into 4 groups

- Toe tap shuffles

- Squat toe lifts

- Inner thigh band work

- Skater hops

- Wall Sits

- Run to the white line and back to the wall

- Grape Vine liners

- Get out bands:

- Old Mac Donald

- Get out Yoga mats

- Two stations of:

- Flutter kicks with bands

- Leg lifts with band on bar

- Yoga mat Warrior pose

- Pack up and go home

I was feeling kinda bleh last night thanks to fighting off a small sore throat that my daughter shared with me thanks to her teething issues but I felt good during working out today. Lilly was a total cuddle bug so Coral helped me out and wore her in a pack so I could get a good workout in.

I went back to red band today and did good. I also took off my shoes to do the wall sits and it was SO much better! I didn't have slipping issues but my toes were not so attractive today, lol, I took care of that once I got home.

I don't really have much to talk about today other than I had a good workout and built up a good sweat. I am hoping tomorrow will be as good, if not better.